When you first hear the word tantra, you might imagine incense-filled rooms, slow motion couples, or a promise of here deeper love. But for someone new to tantra, the reality is so much more grounded—and so much more rewarding—than any glossy stereotype can capture. You’ll quickly learn that tantra helps you say yes to your body, feelings, an

The awakening/stirring/unleashing of Kundalini is a profound journey/transformation/exploration that lies at the heart of Tantra. This potent energy/force/shakti resides at the base of the spine/nadi/chakra system, and its ascent/activation/manifestation through the subtle/energetic/spinning body can lead to states of heightened consciousness/aware